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FISH & SAUCE

SUNBLUSH® TOMATO DRESSING

SUBLIME WITH SEA BREAM

DECISIONS, DECISION... WARM OR COLD? OUR DRESSING FROM OUR FISH & DRESSING RANGE CAN BE SERVED TO SUIT THE SEASON, WHETHER AN ALFRSCO LUNCH OR A WARM MID-WEEK MEAL. PERFECTLY PARTNERED WITH A TASTY BIT OF FISH, ALL YOU NEED TO DO IS DECIDE ON A SIDE.

Move over little black dress, this dish is even more of a classic. In this simple Italian-inspired fish and tomato pairing, Sunblush® Tomatoes and elegant Sea Bream fillets are a match made in culinary heaven. Pop the cork on a refreshing white wine to balance this delicately flavoured dish, Vermentino and Pinot Grigio work wonderfully well.

COOKING

To cook: Remove all of the packaging first and then use these cooking instructions as a rough guide only – we’re sure you know best.

  • Pan-fry: Fry in a little oil over a medium heat for 5-7 mins.
  • Grill under a medium heat for 10-12 mins.
  • Oven-cook: Place the fillets on a baking tray in the centre of a preheated oven.
  • Fan oven: 170°C/Conventional oven: 190°C/Gas mark 5 for 10-15 mins.

Our sauce is delicious hot or cold. To heat, place the sachet in a cup of boiling water for 1 minute. Careful when you open it.

INGREDIENTS

Here's a list of all of the lovely ingredients within this product: Sea bream (Sparus aurata) (FISH)(87%), Dressing (13%): tomato, red wine vinegar, water, green olives (green olives, water, salt, lactic acid (MILK)), olive oil, tomato purée, Parmigiano Reggiano cheese (MILK), Sunblush® Tomatade® (Sunblush® tomatoes (2%), tomato concentrate, sunflower oil, olive oil, salt, oregano, sugar, garlic, citric acid), lemon juice, fire-roasted tomatoes, garlic purée, basil, salt, black pepper.

For allergens including cereals containing gluten see ingredients in bold.

NUTRITION

Interested in nutrition? These typical values are based upon per 100g serving:

  • Energy 693KJ/166kcal
  • Fat 9.0g
  • of which saturates 1.9g
  • Carbohydrate 1.0g
  • of which sugars 0.3g
  • Fibre 0.6g
  • Protein 19.9g
  • Salt 0.5g

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