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SAUCY CHEF’S TOP TIP... LETTUCE, JUST COS!

Posted 6 August 2015 by The Saucy Fish Co.

Whether you opt for cos, iceberg or the curly variety, lettuce is full of vitamin A, rich in minerals and extremely low in calories.

In the UK, lettuce is at its best during the summer months, making August the perfect time to experiment with this trusted leafy green.

Incorporating both lettuce and fish, tacos are a firm favourite at Saucy HQ. Our Tilapia with Mango and Chilli Dressing is perfect for fish tacos and can be oven cooked in 15-20 minutes.

For a Mexican feast fit for two, simply flake the tilapia fillets into 4 taco shells; add a handful of freshly chopped lettuce and tomato and a generous dollop of guacamole. Drizzle over the mango and chilli dressing, and finish off with a squeeze of lime.

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