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Artichoke
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SEASONAL PICK: ARTICHOKE

Posted 3 November 2016 by The Saucy Fish Co.

The artichoke, whilst it might look like a mythical creature, this vegetable holds some extremely powerful benefits that can help your daily diet… some even claim it can cure a hangover!

Much research has found that artichokes contain the highest antioxidant levels out of the whole vegetable family, and according to multiple studies, this modest veg is a natural defence to help prevent cancer and heart disease too.

Not only this, but the liver salving properties contained within the artichoke helps to reduce the levels of toxins in the blood, making it your hangover’s best friend - if you’re really suffering, people have been known to even chew artichoke leaves after a night out.

Some might say that this veg is perhaps one of the best kept secrets in vegetable history.

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