SAUCY FISH LOW CALORIE LOVELY...Posted 16 October 2015 by The Saucy Fish Co.
The indulgence of Christmas is over and as our minds focus on goals for the year ahead we naturally crave healthier foods packed with goodness to set us on the right track. Fish is food for the body, mind and soul.
Naturally lower in fat than other meats and nutrient dense, fish is an excellent source of high-quality protein, vitamins and minerals. But you know all this, however what gives fish its superfood label is its content of omega-3 fatty acids.
But just because you’re counting calories doesn’t mean you have to suffer on taste and quality! Why not try our Sea Bass with Beurre Blanc . A traditional French butter sauce paired with a fantastic sea bass fillet might not sound too healthy but it’s only 180 calories per serving.
Healthy food never tasted so good!