SAUCY SALMON BREAKFAST BAKEPosted 3 December 2015 by The Saucy Fish Co.
Breakfast will never be the same once you’ve tried our fuss free bake with a salmon twist - ideal for feeding the whole family on a cold winter morning.
What you need: serves 4
○ 200g salmon, skinless
○ 400ml whole milk
○ 25g butter
○ 2 tbspn plain flour
○ ½ tspn English mustard
○ A squeeze of Lemon juice
○ 1tbspn mixture of chives and parsley, finely chopped
○ 2 medium potatoes, peeled
○ Seasoning, to taste
How to make it:
Step 1: Prepare fish by cutting into equal sized pieces, transfer to fish pie dish and leave in the fridge.
Step 2: Melt butter in a sauce pan, adding flour to form a paste. Gently cook out for 1 minute.
Step 3: Gradually add milk while whisking, bring to a gentle simmer until a velvety, smooth consistency.
Step 4: Add mustard, lemon juice and herbs. Season, then set aside.
Step 5: Coarsely grate potato and squeeze out excess moisture using a clean cloth, place in a bowl.
Step 6: Pour sauce over the fish and scatter the grated potatoes
Step 7: Bake in the oven on 180˚C for 30-40 minutes. Then serve.